Enter Dr. Harvey Karp. While we had until that point prided ourselves on being The Best Parents Ever, but when Raptor-Son hit that 4-week mark we had more trouble calming him. Before he was born, we purchased The Happiest Baby on the Block, and intended to read it for several months and never got around to it. Several of our friends swear by it, so we decided instead to watch the short video version, which was extremely helpful.
In short, Karp's plan follows what he calls the "5 S's System" to calm down a newborn. Since they can't naturally calm themselves, they need to have their living conditions in utero replicated for the first 12 weeks or so, or what Karp calls "the Fourth Trimester." The S's are:
- Swaddle - we use a Halo Sleep Swaddler to strap down Raptor-Son's arms at night, without hurting his legs. Swaddling with a blanket can result in hip dysplasia, which is bad. We had avoided swaddling because it seems mean to restrain him like that, but his arms freak him out when he remembers he has them. So we wrapped him up.
- Side/stomach position - Turning him on his side usually calms him down pretty quickly. He doesn't like to be on his stomach, but his side is okay. I've heard that keeping them on their back gives them the sensation of falling constantly, which would make it hard to fall asleep.
- Shushing - This looks hilarious. You shush not to tell them to be quiet, but to simulate the sounds they are familiar with in the womb. But to do it effectively, you have to be louder than they are crying, so to an outside observer, you have to shush your baby super loudly, and it looks like you are just yelling at them to be quiet. This takes a minute or so, but is usually the thing that actually calms Raptor-Son down.
- Swaying - This part I'm glad we had a video for. Dr. Karp sometimes refers to this as "jiggling," which doesn't start with an "S," so I guess he changed it. The basic point is to bounce, or gently jiggle your baby to replicate motion in the womb. Raptor-Son loves this in general; his favorite place (other than being held or in his Moby Wrap) is to be bouncing on his mom's yoga ball. Calms him right down.
- Sucking - This one we haven't had to deal with yet, but it's basically using a pacifier. We've been reluctant to do this for a variety of reasons, but have them at the ready just in case.
So far, the first 4 S's have been sufficient to sooth Raptor-Son. The first night we tried the system, he slept for four hours in a row, then another three after eating. That was the most sleep we'd had since the week before he was born. Two nights ago, he set a new record of 6 hours, which was amazing. Last night, he did a good stretch of 4 hours, then decided that he would just be awake from 3 until 5 A.M. Not appreciated, but he seemed content.